Polenta with Tomato Sauce

45 Min
4 Portionen
Mittel
Polenta with Tomato Sauce

A simple and comforting Italian classic, this creamy polenta served with a rich, homemade tomato sauce is perfect for a satisfying meal. It's naturally gluten-free and vegetarian.

Schritte

1
Finely chop the onion and mince the garlic cloves. Heat the olive oil in a saucepan over medium heat, then add the chopped onion and sauté until translucent, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
2
Pour in the crushed tomatoes, add half of the salt (5g) and half of the black pepper (1g). Bring the sauce to a gentle simmer, then reduce the heat to low, cover, and let it cook for 20 minutes, stirring occasionally.
3
While the sauce is simmering, bring the vegetable broth to a boil in a separate large pot. Gradually whisk in the polenta, ensuring no lumps form. Reduce the heat to low and cook for about 15-20 minutes, stirring frequently, until the polenta is thick and creamy. Add the remaining salt (5g).
4
Taste the tomato sauce and season with the remaining black pepper (1g) if needed. Serve the creamy polenta hot, topped generously with the rich tomato sauce. Grate fresh Parmesan cheese over each serving just before eating.

Zutaten

Canned diced tomatoes
Canned diced tomatoes
400 g
Parmesan cheese, grated
Parmesan cheese, grated
Dairy
40 g
Polenta
Polenta
200 g
Olive oil
Olive oil
20 ml
Vegetable stock
Vegetable stock
1 l
Black Pepper
Black Pepper
2 g
Salt
Salt
10 g
Garlic clove
Garlic clove
2 pcs
Onion
Onion
150 g

Nährwerte

Pro Portion (4 Portionen)

Kalorien
320kcal
Protein
9.8g
Kohlenhydrate
50.2g
Fett
9.2g
Ballaststoffe
3.8g

Mehr Comfort Food-Rezepte

Mehr aus der Italian-Küche

Nie wieder überlegen, was du kochen sollst

Gemeinsam Mahlzeiten planen, tolle Rezepte entdecken und automatisch eine smarte Einkaufsliste erstellen – abgestimmt auf Allergien und Ernährungsbedürfnisse.

Download on the App Store