Paleo Banana Pancakes

21 Min
4 Portionen
Mittel
Paleo Banana Pancakes

Delicious and healthy pancakes made with ripe bananas, eggs, and almond flour, perfect for a paleo-friendly breakfast.

Schritte

1
In a medium bowl, thoroughly mash the ripe bananas with a fork until smooth.
2
Whisk the eggs in a separate bowl. Add them to the mashed bananas along with the vanilla extract and salt. Mix until well combined.
3
Stir in the almond flour and baking powder. Mix until just combined, being careful not to overmix.
4
Heat a large non-stick pan over medium heat and add a small amount of coconut oil. Pour about 2-3 tablespoons of batter per pancake onto the pan. Cook for 2-3 minutes per side, or until golden brown and cooked through.
5
Serve the paleo banana pancakes warm with your favorite toppings.

Zutaten

Almond flour
Almond flour
Nuts
60 g
Baking powder
Baking powder
1 tsp
Eggs
Eggs
Eggs
2 pcs
Banana
Banana
3 pcs
Coconut oil
Coconut oil
10 g
Vanilla Extract
Vanilla Extract
0.5 tsp
Salt
Salt
1 pinch

Nährwerte

Pro Portion (4 Portionen)

Kalorien
230kcal
Protein
7.3g
Kohlenhydrate
24.4g
Fett
12.9g
Ballaststoffe
3.9g

Mehr Comfort Food-Rezepte

Mehr aus der American-Küche

Nie wieder überlegen, was du kochen sollst

Gemeinsam Mahlzeiten planen, tolle Rezepte entdecken und automatisch eine smarte Einkaufsliste erstellen – abgestimmt auf Allergien und Ernährungsbedürfnisse.

Download on the App Store