Som Tam (Green Papaya Salad)

17 min
4 porzioni
Semplice
Som Tam (Green Papaya Salad)

A vibrant and spicy Thai salad featuring shredded green papaya, fresh vegetables, and a zesty dressing. This refreshing dish offers a perfect balance of sweet, sour, salty, and spicy flavors.

Passaggi

1
Prepare the vegetables. Peel and julienne the green papaya and carrot. Trim and halve the green beans. Halve the cherry tomatoes. Set all prepared vegetables aside.
2
Mash the aromatics. In a mortar and pestle, add the garlic and bird's eye chilies. Gently pound until they are fragrant and lightly crushed.
3
Add sugar and peanuts. Add the palm sugar to the mortar and pound until it dissolves and mixes with the aromatics. Then, add the roasted peanuts and gently bruise them with the pestle.
4
Mix the dressing. Add the fish sauce and the juice from the limes to the mortar. Stir well with the pestle to combine all the dressing ingredients.
5
Combine and bruise the salad. Add all the prepared papaya, carrot, green beans, and cherry tomatoes to the mortar. Using the pestle, gently pound and mix everything together. This action bruises the vegetables, helping them release their juices and absorb the dressing. Continue for 2-3 minutes until everything is well combined.
6
Serve immediately. Taste the salad and adjust seasoning if needed, adding more lime juice, fish sauce, or sugar to your preference. Serve the Som Tam fresh for the best flavor.

Ingredienti

Fish Sauce
Fish Sauce
Fish
4 tbsp
Lime
Lime
2 pcs
Roasted peanuts
Roasted peanuts
Peanuts
50 g
Sugar
Sugar
20 g
Red Chilli
Red Chilli
2 pcs
Carrots
Carrots
100 g
Cherry tomatoes
Cherry tomatoes
150 g
Garlic clove
Garlic clove
2 clove
Green Beans
Green Beans
50 g
Green papaya
Green papaya
400 g

Informazioni nutrizionali

Per porzione (4 Porzioni)

Calorie
177kcal
Proteine
6.9g
Carboidrati
27.2g
Grassi
6.7g
Fibre
5.3g

Altre ricette Healthy

Altra cucina Thai

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