Zesty Glass Noodle Salad with Peanut Dressing

30 Min
4 Portionen
Mittel
Zesty Glass Noodle Salad with Peanut Dressing

A refreshing and vibrant glass noodle salad, packed with crisp vegetables and tossed in a tangy, savory peanut dressing. Perfect for a light lunch or dinner.

Schritte

1
Bring a medium pot of water to a boil. Remove from heat, add the glass noodles, and let them soak for 5 minutes, or according to package instructions, until tender. Drain thoroughly and rinse with cold water to prevent sticking, then set aside.
2
While the noodles soak, finely shred the carrots. Dice the cucumber into small cubes and slice the spring onions thinly.
3
In a small bowl, mince the garlic cloves. Add the soy sauce, rice vinegar, sesame oil, and freshly squeezed lime juice. Whisk everything together until well combined.
4
In a large mixing bowl, combine the drained glass noodles, shredded carrots, diced cucumber, and sliced spring onions. Pour the prepared dressing over the vegetables and noodles. Toss gently to ensure everything is evenly coated.
5
Roughly chop the fresh coriander and coarsely chop the roasted peanuts. Sprinkle both over the salad before serving.

Zutaten

Rice vinegar
Rice vinegar
30 ml
Soy sauce
Soy sauce
Gluten, Soy
60 ml
Lime
Lime
1 pcs
Fresh Coriander
Fresh Coriander
1 bunch
Sesame oil
Sesame oil
Sesame
15 ml
Roasted peanuts
Roasted peanuts
Peanuts
50 g
Glass noodles
Glass noodles
200 g
Carrots
Carrots
250 g
Cucumber
Cucumber
200 g
Garlic clove
Garlic clove
2 clove
Onion
Onion
3 pcs

Nährwerte

Pro Portion (4 Portionen)

Kalorien
363kcal
Protein
7.1g
Kohlenhydrate
64.1g
Fett
10.3g
Ballaststoffe
5.9g

Mehr Healthy-Rezepte

Mehr aus der Asian-Küche

Nie wieder überlegen, was du kochen sollst

Gemeinsam Mahlzeiten planen, tolle Rezepte entdecken und automatisch eine smarte Einkaufsliste erstellen – abgestimmt auf Allergien und Ernährungsbedürfnisse.

Download on the App Store