Pisto with Eggs

1 hour
4 servings
Simple
Pisto with Eggs

Savor this classic Spanish Pisto, a vibrant vegetable stew bursting with flavors of bell peppers, zucchini, and eggplant. Crowned with perfectly cooked eggs, it's a comforting and hearty meal perfect for a relaxed dinner or weekend lunch.

Steps

1
Heat the olive oil in a large flameproof casserole dish or a cast-iron skillet over a low heat. Add the chopped onions and a sprinkle of salt, cover and cook gently for 15 minutes, stirring occasionally. Add the chopped garlic cloves and cook for another 2 minutes.
2
Next, add the bell peppers and cook over a medium heat, covered, for about 5 minutes, stirring every so often, until the peppers are just tender.
3
Mix in the dried oregano, fresh thyme sprigs, bay leaves, some black pepper, and a little salt if needed. Tip in the chopped zucchini and eggplant, combine thoroughly, and cook over a medium heat, covered, for 10 minutes.
4
Stir in the large tomatoes, cover and cook for 20 minutes, stirring occasionally.
5
Carefully crack the eggs over the pisto – try not to break the yolks. Cook in the sauce on a medium heat for 5-6 minutes until the eggs are cooked through but still a little soft, then scatter with fresh parsley before serving.

Ingredients

Eggs
Eggs
Eggs
4 pcs
Bay leaf
Bay leaf
4 leaves
Dried oregano
Dried oregano
1 tsp
Fresh parsley
Fresh parsley
1 handful
Fresh thyme
Fresh thyme
1 sprig
Olive oil
Olive oil
2 tbsp
Bell peppers
Bell peppers
5 pcs
Eggplant
Eggplant
1 pcs
Garlic clove
Garlic clove
4 clove
Onion
Onion
2 pcs
Tomatoes
Tomatoes
4 pcs
Zucchini
Zucchini
2 pcs

Nutrition Facts

Per serving (4 Servings)

Calories
307kcal
Protein
12.8g
Carbs
34.5g
Fat
14.4g
Fiber
11.4g

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