Asparagus and Ham Breakfast Casserole

52 min
4 servings
Medium
Asparagus and Ham Breakfast Casserole

A hearty and savory breakfast casserole with tender asparagus, savory ham, and cheesy eggs, perfect for a leisurely morning.

Steps

1
Preheat your oven to 190°C (375°F). Lightly grease a medium baking dish. Trim the woody ends off the green asparagus and cut the spears into 2-3 cm pieces.
2
Melt the butter in a large pan over medium heat. Add the cut asparagus and sauté for 3-5 minutes until it is tender-crisp.
3
In a large bowl, whisk the eggs with milk, salt, and black pepper until well combined. Stir in the diced cooked ham, shredded cheese, and the sautéed asparagus.
4
Pour the mixture evenly into the prepared baking dish. Bake for 30-35 minutes, or until the casserole is set in the center and golden brown on top. Let it cool slightly before serving.

Ingredients

Butter
Butter
Dairy
20 g
Eggs
Eggs
Eggs
8 pcs
Milk
Milk
Dairy
250 ml
Shredded cheese
Shredded cheese
Dairy
150 g
Cooked ham
Cooked ham
200 g
Black Pepper
Black Pepper
0.5 tsp
Salt
Salt
1 tsp
Green Asparagus
Green Asparagus
500 g

Nutrition Facts

Per serving (4 Servings)

Calories
477kcal
Protein
36.8g
Carbs
11.1g
Fat
32.4g
Fiber
2.8g

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