Sheet Pan Chicken, Asparagus, and Potatoes

1h 5m
4 servings
Medium
Sheet Pan Chicken, Asparagus, and Potatoes

Enjoy a complete, flavorful meal cooked on a single sheet pan, featuring tender chicken, crispy potatoes, and fresh asparagus seasoned with aromatic rosemary and garlic. Perfect for a busy weeknight.

Steps

1
Preheat your oven to 200°C (390°F) convection or 220°C (425°F) static heat. Wash the potatoes thoroughly and cut them into bite-sized wedges or cubes. Mince the garlic cloves and finely chop the rosemary.
2
On a large baking sheet, toss the potato wedges with 30 ml of olive oil, half of the minced garlic, half of the chopped rosemary, 0.5 tsp of salt, and 0.25 tsp of black pepper. Spread them in a single layer.
3
Roast the potatoes in the preheated oven for 20 minutes.
4
While the potatoes are roasting, cut the chicken breasts into bite-sized pieces. Wash the asparagus and snap off the woody ends.
5
In a bowl, toss the chicken pieces and asparagus with the remaining 30 ml of olive oil, the rest of the garlic and rosemary, 0.5 tsp of salt, and 0.25 tsp of black pepper.
6
Carefully remove the baking sheet from the oven. Add the seasoned chicken and asparagus to the sheet, spreading them evenly among the potatoes. Return to the oven and roast for another 20 minutes, or until the chicken is cooked through and the vegetables are tender and slightly browned.
7
Serve immediately and enjoy your delicious sheet pan meal!

Ingredients

Rosemary
Rosemary
2 sprig
Chicken Breast
Chicken Breast
600 g
Olive oil
Olive oil
60 ml
Black Pepper
Black Pepper
0.5 tsp
Salt
Salt
1 tsp
Garlic clove
Garlic clove
2 clove
Green Asparagus
Green Asparagus
500 g
Potatoes
Potatoes
800 g

Nutrition Facts

Per serving (4 Servings)

Calories
482kcal
Protein
41.8g
Carbs
40.2g
Fat
17.3g
Fiber
7.2g

More Comfort Food Recipes

More from American Cuisine

Never wonder what to cook again

Plan meals together, discover amazing recipes, and auto-build a smart shopping list – knowing your allergies and diets.

Download on the App Store