Smoked Salmon & Asparagus Omelette

20 min
4 servings
Medium
Smoked Salmon & Asparagus Omelette

A classic breakfast or brunch dish featuring fluffy eggs, delicate smoked salmon, and tender asparagus. Quick to prepare and full of flavor.

Steps

1
Wash the asparagus and snap off the woody ends. Cut the spears into 2-3 cm pieces. Heat a large non-stick pan over medium heat and melt half of the butter. Sauté the asparagus for 5-7 minutes until tender-crisp.
2
While the asparagus cooks, crack the eggs into a large bowl. Add the milk, salt, and black pepper. Whisk vigorously until the mixture is well combined and slightly frothy.
3
Remove the cooked asparagus from the pan and set aside. Melt the remaining butter in the same pan over medium-low heat. Pour in a quarter of the egg mixture for one omelette. Cook for 2-3 minutes until the edges are set and the center is still slightly runny.
4
Place a quarter of the smoked salmon slices and a quarter of the sautéed asparagus over one half of the omelette. Carefully fold the other half over the filling. Cook for another 1 minute until heated through. Slide onto a plate and repeat for the remaining three omelettes.

Ingredients

Butter
Butter
Dairy
20 g
Eggs
Eggs
Eggs
10 pcs
Milk
Milk
Dairy
50 ml
Smoked salmon slices
Smoked salmon slices
Fish
160 g
Black Pepper
Black Pepper
0.5 tsp
Salt
Salt
1 tsp
Green Asparagus
Green Asparagus
500 g

Nutrition Facts

Per serving (4 Servings)

Calories
311kcal
Protein
26.3g
Carbs
7.3g
Fat
19.8g
Fiber
2.8g

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